Six times had better not drink the milk!
Otherwise your body doesn't allow
Drink milk in the morning, open the energy in a day.
Before sleeping, drink milk, sweet and fall asleep.
This milk nutrition is rich, the best a glass of milk every day?
In some & other;
Special case & throughout;
Drink milk, will only make you worse.
Drink milk also has exquisite, what time, what kind of people can drink drink, have knowledge greatly.
6 in special period at the right time to drink milk, milk is compensatory nutrition;
The time to drink milk, and finding fault with the health damage from it easily.
In the period of the following is not suitable for drinking milk, if you want to drink it, I can resist.
1, diarrhea, acute gastrointestinal physiological function disorder or imbalance, directly affect the digestion, absorption and excretion of food, nausea, vomiting, abdominal pain, diarrhea and other symptoms.
At this time should stop drinking milk.
Because milk contains lactose, and digest lactose depends on small intestinal mucosa cells secrete lactase.
Intestinal inflammation, the layer of cells is damaged, the body temporarily unable to secrete lactase.
Can't get no lactase, lactose, can stimulate the intestinal, aggravating dehydration, diarrhea, and cause bilge gas, in the large intestine is not conducive to recover.
To be sure, when diarrhea can drink yogurt, because the number of lactose has been using lactic acid bacteria, lactic acid bacteria and can also provide the enzyme lactase.
2 3 when, indigestion, heartburn feeling 4, 5, after abdominal surgery enteritis in inflammatory bowel disease is a group of etiology is not very clear of chronic nonspecific intestinal inflammatory diseases, including ulcerative colitis and crohn's disease.
Inflammatory bowel disease acute phase shall be fasting and total parenteral nutrition.
Clinical symptoms, after inflammation subsidise, start eating should still at low dietary fiber, low sugar and do not contain lactose food is given priority to.
Therefore, inflammatory bowel disease episodes, diet should be out of milk.